Ganesha - Hindu God revered as
Remover of Obstacles and Lord of Beginnings. Patron of the Arts and Sciences, intellect and wisdom.

Relax and Unwind
as you feel the
stresses and strains of the day
just melt away.

Reflexology and Reiki (pronounced Ray-Key) are two holistic therapies which offer ‘effective’ relaxation resulting in the stimulation of the body’s own natural healing mechanism, thus returning the recipient to a peaceful state of well-being and a new found state of homeostasis or balance.

‘Holistic’ means that it is the general well-being of the recipient, made up of mind, body and soul, that is treated, rather than the specific symptoms which they may display.

Today the pace of our society demands that our lifestyle is always 'in the fast lane'. We always seem to be rushing here,there and everywhere to ensure that the demands of our family, friends and work associates are always met. Even when we think we are relaxing by watching television, reading or exercising, our body and mind are still very active, reacting to what it is we are doing.

By 'effectively' relaxing, we ask our body systems to do no more than maintain our existence as we allow our mind and body to be as free as possible from any thoughts or worries. Effectively relaxing using Reflexology or Reiki supports and stimulates the body's own natural healing mechanism, giving it the opportunity to function efficiently without the unwanted stressors and strains from our environment and/or lifestyle.

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